The somewhat limited research on this topic shows that routine is an important factor in combatting homelessness — whether that’s sleeping in the same place for a week, frequenting the same shelters for resources or having an obligation to make once a day. A study from the journal Occupational Therapy in Mental Health explains that homelessness can impact how people form social connections and use their time, especially young people. The findings were used to develop community programs to cement routines and create opportunities for productive activities.